This app contains over a decade of my hydrotherapy experience. The app includes exercises for clients with the most profound levels of disability, right through to final stage rehabilitation for adults or child. I have personally animated every exercise so I can bring you this experience in the most clear and most detailed format I have ever created. Each exercise is accompanied by my extensive notes, which contain instructions of how to perform these exercises and examples of how to modify them to fit your clients’ needs.
Below is the list exercises in this app:
Active Pendulum
Advanced Scissors
Advanced Shape Progression Lower Limb
Advanced Shape Progression Spine
Butterfly Kick Lower Limbs
Butterfly Kick Spine
Calf Stretch On Float
Catch With A Twist
Counter Spin
Flutter Kick
Foundational Shape Progression
Full Roll Spine
Full Roll Upper Limb
Grabbing Objects
Hamstring Stretch On Float
Hamstring Stretch With Two
Hamstring Stretch With Woggle
Hip Circles Relaxed
Hip Circles Targeted
Iron Cross
Jumping Jacks
Lat Dorsi Seaweeding
Lat Dorsi Spin
Leg Swings
Loaded Shapes Lower limb
Loaded Shapes Spine
Loaded Shapes Upper Limb
Lower Limb Catch
Over Arm Dolphins
Over Arm Lumbar Twist
Over Roll Hip Extension
Over Roll Lumbar Twist
Over Roll Scoliosis Correction Spine
Over Roll Scoliosis Correction. Upper limb
Over Roll Spinal Extension
Over Roll Spinal Flexion
Passive Marching Stretch
Pendulum
Prone Kickboard Challenge
Prone Seaweeding
Punching
Push and Pull
Resisted Spin
Resisting Rotation
Reverse Sitting
Rockets
Scissor Legs
Sculling
Seahorse Games
Seahorse Max And Mod Support
Seaweeding
Seaweeding Head To Toe
Cradle Hold Seaweeding
Seaweeding Upper limb
Side Hold Spine
Side Hold Upper Limb
Single Leg Squats
Sitting Kickboard Challenge
Sitting On A Stool
Squats
Standing Leg Abduction
Standing Leg Adduction
Standing Spinal Extension
Standing Swish
Standing Through Range Quads
Straight Arm March
Supine Catch
Supine Scoliosis Correction With 2
Supine Spinal Flexion With 2
Supportive Floating
Thunder Clap
Tricep Dips
Twisting Hip Extension
Up and Down
Upside Down Waiter
Walking
Wall Twist
Woggle Swing
Woggle Stomp
Woggle Twisting Spin
X Stretch
The App has an easy to use layout
I have kept the app super easy to use. Simply choose:
1) The region of the body you wish to find an exercise for.
2) Then the movement you want your client to develop.
3) You can now view all the exercises in that collection in a logical order of progression. From basic joint mobilisation through to challenging strength and coordination exercises. There is something for every client you treat.
Detailed animations:
Every exercise has an image which can be simply tapped to play a highly detailed animation of how the exercise is performed, complete with water level to indicate depth and speed.
Quick view Descriptor:
Every exercise has a quick view descriptor which have three categories.
Target Type. This describes whether the exercise is best suited towards targeting flexibility, strength or coordination.
Target Intensity. This is the expected difficulty or challenge that an appropriate client may experience from the exercise. This can help you select the ideal exercises for your clients’ current ability.
Handling level. This final category gives an indication of the level of handling experience the therapist requires to assist the client.
Exercise notes:
Every exercise has extensive written notes accompanying every exercise. This explains in detail:
The purpose for the exercise.
Handling guidance and tips.
Safety and pointers
Regressive and progressive variations so each exercise can be tailored to a widest range of clients.
Supportive Information:
The app contains expert information on hydrotherapy use in general. Further supporting guidance on how to use the app and advice regarding equipment that can make a hydrotherapy session outstanding.
As you can see this app a complete hydrotherapy resource package.